Zach helping put the frozen broccoli in the steamer! Broccoli is an awesome source of calcium! |
It's a shame she doesn't love her broccoli! LOL! This girl has been eating broccoli for dessert since she was a toddler! |
In my case, I seem to have trouble with milk, yogurt, ice cream and sometimes cheese. I had an issue with lactose as an infant, so my mom never really pushed me to drink milk as a child. I found that when I did drink milk, a milk shake or ice cream, I would suffer with severe sinus headaches within an hour of my meal (I especially noticed this around the time when I stopped eating dairy with my husband for the Paleo diet)! It was awful! Milk products also made any cold symptoms I had so much worse (as far as nasal drainage and coughing), so it wasn't a big deal to minimize my dairy intake. However, I still use milk in baking and I find that I don't have any issues when milk is baked into my food.
Love this stuff! It's not high in protein, but it is a great milk substitute in our house! |
Week 64 Menu
Sunday - Chili with Chimichurri, salad, broccoli
Monday - Grilled pizzas (red sauce & pesto with no cheese for paleo man)
Monday - Grilled pizzas (red sauce & pesto with no cheese for paleo man)
Tuesday - Leftovers
Wednesday - Mexican beef, rice, black beans, seared zucchini
Thursday - Baked chicken legs, green beans, asparagus
Thursday - Baked chicken legs, green beans, asparagus
Friday - Pork sirloin roast, cauliflower, potatoes and carrots
Saturday - Out to dinner?
Thanks for letting me get that out! Now, I would be so excited to see some menus this week! Have a wonderful week, everyone!
Sarah
Thanks for letting me get that out! Now, I would be so excited to see some menus this week! Have a wonderful week, everyone!
Sarah
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